ihht

IHT/​IHHT therapy

Moun­tain air is the power work­out for body cells.

High alti­tu­de air for more power!

Moun­tai­neers have long been awa­re of the posi­ti­ve effect of moun­tain air on health. Nowa­days, low-oxy­gen moun­tain air is used in ever­y­day life with the help of the latest tech­no­lo­gies to impro­ve per­for­mance, lose weight or lower blood pres­su­re. Accor­ding to a recent stu­dy, oxy­gen depri­va­ti­on could even help to streng­then heart pati­ents and pre­vent ill­ness.

Train like the pros. Fas­ter reco­very, bet­ter per­for­mance: Sport is even more fun with moun­tain air!

Use our alti­tu­de trai­ning for your suc­cessful rege­ne­ra­ti­on or com­pe­ti­ti­on pre­pa­ra­ti­on in pro­fes­sio­nal and recrea­tio­nal sports.

New and more effi­ci­ent mito­chon­dria are for­med through the con­trol­led inha­la­ti­on of redu­ced oxy­gen.

IHHT trai­ning gets your 70 tril­li­on cells going and gives them more ener­gy after just a short time. The tar­ge­ted use of high-alti­tu­de air increa­ses ener­gy pro­duc­tion in the cells. You can feel this after just a few trai­ning ses­si­ons.

Use tar­ge­ted hypo­xia ses­si­ons to sus­tain­ab­ly impro­ve your

  • aero­bic endu­rance per­for­mance (important for clas­sic endu­rance sports such as long-distance run­ning or swim­ming) and
  • anae­ro­bic endu­rance per­for­mance (important for sports such as judo, boxing or 400m run­ning).

More ener­gy with less oxy­gen?

The tar­ge­ted use of high-alti­tu­de air trig­gers a lack of oxy­gen in the cells, which in turn enorm­ously increa­ses the body­’s own adapt­a­ti­on and self-heal­ing pro­ces­ses. Among other things, the mito­chon­dria mul­ti­ply, which leads to an impro­ved ener­gy sup­p­ly and slows down the age­ing pro­cess.

The release of various mes­sen­ger sub­s­tances also quick­ly res­to­res men­tal balan­ce. A per­fect cell trai­ning for the body.