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Carpal tunnel syndrome

Car­pal tun­nel syn­dro­me is the most com­mon bot­t­len­eck syn­dro­me in the car­pal regi­on. The age of onset is pre­do­mi­nant­ly bet­ween the ages of 40 and 70. The syn­dro­me often occurs on both sides.

Cau­ses and sym­ptoms

Car­pal tun­nel syn­dro­me is a ner­ve com­pres­si­on syn­dro­me in the area of the car­pus. The medi­an ner­ve of the hand is pin­ched. This com­pres­si­on, or ent­rap­ment, can have many cau­ses:

  • Repe­ti­ti­ve move­ments: Acti­vi­ties that requi­re repe­ti­ti­ve hand and wrist move­ments, such as typ­ing or cut­ting, can lead to ove­r­use of the hand and irri­ta­te the car­pal tun­nel.
  • Wrist posi­ti­on: Fre­quent fle­xi­on or hyper­ex­ten­si­on of the wrist can put pres­su­re on the medi­an ner­ve.
  • Inju­ries: Frac­tures or sprains of the wrist can lead to swel­ling and con­strict the car­pal tun­nel.
  • Arthri­tis: Inflamm­a­to­ry dise­a­ses such as rheu­ma­to­id arthri­tis can cau­se swel­ling and chan­ges in the wrist bones that nar­row the car­pal tun­nel.
  • Hor­mo­n­al chan­ges: Fluc­tua­tions in hor­mo­ne levels, espe­ci­al­ly during pregnan­cy or meno­pau­se, can lead to swel­ling in the car­pal tun­nel.
  • Dise­a­ses: Cer­tain dise­a­ses such as dia­be­tes, hypo­thy­ro­idism (underac­ti­ve thy­ro­id gland) and obe­si­ty increase the risk of car­pal tun­nel syn­dro­me.
  • Flu­id reten­ti­on: Con­di­ti­ons that lead to flu­id reten­ti­on in the body, such as kid­ney dise­a­se or pregnan­cy, can increase the pres­su­re in the car­pal tun­nel.
  • Gene­tics: A fami­li­al pre­dis­po­si­ti­on can play a role, as ana­to­mic­al dif­fe­ren­ces, such as a nar­rower car­pal tun­nel, can be inhe­ri­ted.

The­se cau­ses and risk fac­tors can occur indi­vi­du­al­ly or in com­bi­na­ti­on and increase the risk of deve­lo­ping car­pal tun­nel syn­dro­me.

The most com­mon sym­ptoms include

  • Numb­ness and ting­ling: Espe­ci­al­ly in the thumb, index, midd­le and some­ti­mes the ring fin­ger. The­se sen­sa­ti­ons often occur at night or when waking up and can be exa­cer­ba­ted during the day during acti­vi­ties such as making pho­ne calls or dri­ving.
  • Pain: Pain in the wrist or hand that can radia­te to the fore­arm or even the should­er. This pain can also be aggrava­ted during cer­tain acti­vi­ties or move­ments of the hand and wrist.
  • Weak­ne­ss: Weak­ne­ss in the hand that makes it dif­fi­cult to hold objects. Tho­se affec­ted may have dif­fi­cul­ty gras­ping small objects such as need­les or coins.
  • Loss of coor­di­na­ti­on: Fine motor skills may be impai­red, resul­ting in dif­fi­cul­ty per­forming pre­cise move­ments.
  • Swel­ling: In some cases, swel­ling of the hand may occur, alt­hough this swel­ling is often felt sub­jec­tively and is not always visi­ble.
  • Sen­si­ti­vi­ty to cold: The affec­ted fin­gers may be more sen­si­ti­ve to cold than the rest of the hand.

The­se sym­ptoms can start gra­du­al­ly and wor­sen over time if the pres­su­re on the medi­an ner­ve is not redu­ced. At an advan­ced stage, the sym­ptoms can beco­me per­ma­nent and lead to signi­fi­cant impair­ment of hand func­tion. To avo­id this, you should defi­ni­te­ly seek pro­fes­sio­nal help. We will advi­se you and help you!