{"id":1453,"date":"2025-08-30T12:06:48","date_gmt":"2025-08-30T10:06:48","guid":{"rendered":"http:\/\/ergotherapiepraxis-schmidt-staub.de\/burnout\/"},"modified":"2025-10-11T13:15:01","modified_gmt":"2025-10-11T11:15:01","slug":"burnout","status":"publish","type":"page","link":"https:\/\/www.praxis-schmidt-staub.de\/en\/disease-patterns\/burnout\/","title":{"rendered":"Burnout"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_267117963\">\n\t\t<div class=\"section-bg fill\">\n\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.praxis-schmidt-staub.de\/wp-content\/uploads\/2025\/08\/behandlungsfeld_burnout-1.jpg\" class=\"bg attachment-original size-original\" alt>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\" id=\"row-1183600415\">\n\n\t<div id=\"col-1939935595\" class=\"col small-12 large-12\" data-animate=\"blurIn\">\n\t\t\t\t<div class=\"col-inner text-center dark\">\n\t\t\t\n\t\t\t\n\t<div id=\"text-811289798\" class=\"text\">\n\t\t\n<h1><span style=\"font-size: 200%;\">Burnout<\/span><\/h1>\n\t\t\n<style>\n#text-811289798 {\n  color: rgb(88, 67, 130);\n}\n#text-811289798 > * {\n  color: rgb(88, 67, 130);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"is-divider divider clearfix\"><\/div>\n\t<div id=\"text-3474017213\" class=\"text\">\n\t\t\n<p>Burn\u00adout syn\u00addro\u00adme (burn-out syn\u00addro\u00adme) or burn\u00adout is a con\u00addi\u00adti\u00adon cha\u00adrac\u00adte\u00adri\u00adzed by men\u00adtal, emo\u00adtio\u00adnal and phy\u00adsi\u00adcal exhaus\u00adti\u00adon, weak\u00adne\u00adss and fati\u00adgue. It deve\u00adlo\u00adps over a lon\u00adger peri\u00adod of time. Ulti\u00adm\u00adate\u00adly, it leads to a loss of qua\u00adli\u00adty of life and, in most cases, to secon\u00adda\u00adry ill\u00adnesses such as anxie\u00adty dis\u00ador\u00adders and depres\u00adsi\u00adon. The boun\u00adda\u00adries bet\u00adween the\u00adse ill\u00adnesses are blur\u00adred.   <\/p>\n\t\t\n<style>\n#text-3474017213 {\n  color: rgb(88, 67, 130);\n}\n#text-3474017213 > * {\n  color: rgb(88, 67, 130);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_267117963 {\n  padding-top: 100px;\n  padding-bottom: 100px;\n  min-height: 450px;\n}\n#section_267117963 .section-bg-overlay {\n  background-color: rgba(237, 233, 225, 0.762);\n}\n#section_267117963 .section-bg img {\n  object-position: 57% 8%;\n}\n@media (min-width:550px) {\n  #section_267117963 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1303410378\">\n\t\t<div class=\"section-bg fill\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large content-row-1\" id=\"row-17767588\">\n\n\t<div id=\"col-656357444\" class=\"col small-12 large-12\" data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\">\n\t\t\t\n\t\t\t\n\t<div id=\"text-3602789691\" class=\"text span-headline-1\">\n\t\t\n<p><span>Burn\u00adout can have a varie\u00adty of psy\u00adcho\u00adlo\u00adgi\u00adcal and phy\u00adsi\u00adcal (bodi\u00adly) cau\u00adses:<\/span><\/p>\n\t\t\t<\/div>\n\t\n<p><b>Psy\u00adcho\u00adlo\u00adgi\u00adcal sym\u00adptoms and com\u00adplaints of burn\u00adout syn\u00addro\u00adme<\/b><\/p>\n<ul>\n<li>Emo\u00adtio\u00adnal exhaus\u00adti\u00adon with the fee\u00adling of being over\u00adwhel\u00admed<\/li>\n<li>Psy\u00adcho\u00adso\u00adma\u00adtic dise\u00ada\u00adses<\/li>\n<li>Depres\u00adsi\u00adon<\/li>\n<li>Cyni\u00adcism and aggres\u00adsi\u00adon<\/li>\n<li>Need for distance and loneli\u00adne\u00adss<\/li>\n<li>Assig\u00adning bla\u00adme<\/li>\n<li>Increased risk of addic\u00adtion \u2014 alco\u00adhol, tob\u00adac\u00adco con\u00adsump\u00adti\u00adon, drugs<\/li>\n<li>Lack of dri\u00adve and con\u00adcen\u00adtra\u00adti\u00adon<\/li>\n<li>Lack of moti\u00adva\u00adti\u00adon, accom\u00adpa\u00adnied by dif\u00adfi\u00adcul\u00adties in coping with life<\/li>\n<li>Indif\u00adfe\u00adrence and dis\u00adin\u00adte\u00adrest<\/li>\n<li>Exis\u00adten\u00adti\u00adal des\u00adpair<\/li>\n<\/ul>\n<p><b>Phy\u00adsi\u00adcal sym\u00adptoms and com\u00adplaints of burn\u00adout syn\u00addro\u00adme<\/b><\/p>\n<ul>\n<li>Sleep dis\u00ador\u00adders<\/li>\n<li>Chro\u00adnic tired\u00adness and exhaus\u00adti\u00adon<\/li>\n<li>Lack of ener\u00adgy<\/li>\n<li>Night sweats (night sweats)<\/li>\n<li>Hea\u00adda\u00adche<\/li>\n<li>Sto\u00admach cramps<\/li>\n<li>Increased sus\u00adcep\u00adti\u00adbi\u00adli\u00adty to infec\u00adtions<\/li>\n<\/ul>\n<p>Burn\u00adout syn\u00addro\u00adme usual\u00adly affects peo\u00adp\u00adle who are high\u00adly self-moti\u00adva\u00adted and have high demands and expec\u00adta\u00adti\u00adons com\u00adbi\u00adned with idea\u00adli\u00adstic ide\u00adas about them\u00adsel\u00adves and their work. If goals and hopes are not ful\u00adfil\u00adled in rea\u00adli\u00adty, resi\u00adgna\u00adti\u00adon and frus\u00adtra\u00adti\u00adon can be the result. A lack of reco\u00adgni\u00adti\u00adon and pro\u00adblems in the pri\u00adva\u00adte sphe\u00adre can also con\u00adtri\u00adbu\u00adte to the deve\u00adlo\u00adp\u00adment of burn\u00adout syn\u00addro\u00adme.  <\/p>\n<p><b>Com\u00admon cau\u00adses of burn\u00adout syn\u00addro\u00adme<\/b><\/p>\n<ul>\n<li>Exces\u00adsi\u00adve ambi\u00adti\u00adon, per\u00adfec\u00adtion\u00adism<\/li>\n<li>Stress, high workload and con\u00adflicts with supe\u00adri\u00adors and col\u00adle\u00adagues<\/li>\n<li>Lack of com\u00adpen\u00adsa\u00adti\u00adon (\u201cwork-life balan\u00adce\u201d)<\/li>\n<li>Con\u00adtra\u00addic\u00adtions bet\u00adween own demands and real con\u00addi\u00adti\u00adons<\/li>\n<li>Dis\u00adtur\u00adban\u00adces in the day-night rhythm, e.g. due to shift work, resul\u00adting in insuf\u00adfi\u00adci\u00adent sleep<\/li>\n<li>Pri\u00adva\u00adte con\u00adflicts<\/li>\n<li>Pro\u00adblems with per\u00adcep\u00adti\u00adon and enforce\u00adment of own stress limits, often psy\u00adcho\u00addy\u00adna\u00admic back\u00adgrounds<\/li>\n<\/ul>\n<p>The aim of tre\u00adat\u00adment must be to regu\u00adla\u00adte the phy\u00adsi\u00adcal and men\u00adtal over\u00adload.<br>Even if burn\u00adout is not an inde\u00adpen\u00addent dise\u00ada\u00adse in the dia\u00adgno\u00adstic cata\u00adlog of doc\u00adtors and psy\u00adcho\u00adthe\u00adra\u00adpists \u2014 it is not a \u201cfashionable dise\u00ada\u00adse\u201d! In view of the fact that burn\u00adout is con\u00adside\u00adred the \u201clitt\u00adle sis\u00adter of depres\u00adsi\u00adon\u201d, every burn\u00adout pati\u00adent must be taken serious\u00adly and trea\u00adted. The ear\u00adlier the pro\u00adblem is reco\u00adgni\u00adzed and trea\u00adted, the bet\u00adter the cour\u00adse and pro\u00adgno\u00adsis.  <\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-17767588 > .col > .col-inner {\n  padding: 40px 0px 0px 25px;\n  background-color: rgb(255,255,255);\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1303410378 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(255, 247, 237);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1482,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-1453","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/pages\/1453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/comments?post=1453"}],"version-history":[{"count":3,"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/pages\/1453\/revisions"}],"predecessor-version":[{"id":2538,"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/pages\/1453\/revisions\/2538"}],"up":[{"embeddable":true,"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/pages\/1482"}],"wp:attachment":[{"href":"https:\/\/www.praxis-schmidt-staub.de\/en\/wp-json\/wp\/v2\/media?parent=1453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}